Every 60-90 seconds with small increases do:
Power Clean + Hang Power Clean + Jerk 1-1-1-1..., then
How many rounds can you do in 10 minutes of:
10 Renegade Rows (total reps; pick a challenging load)
1 Rope Climb
For Rx+ do push-ups on DB's & climb legless (no jump for men).
Extra: Handstand & Double Under Drills