Every minute on the minute for 10 minutes with the same loads do:
Basic: Power Snatch (pause just above knee) + Paused OHS
Advanced: Squat Snatch (pause at just above knee & at catch)
In 13 minutes:
Run 1 mile
Max rep Ring Dips in time remaining
For Rx+ do Muscle Ups.
Extra: Bench Press & 1 arm Rows (use about 50% of bench load for rows) 10-10-10-...