For clients not interested in classes or those that want individualized training.
Your custom training program can include CrossFit, Strength Training, Olympic Weightlifting, Plyometrics, etc... whatever you want & need to reach your goals.

All Personal Training clients will start with a free 15 min Consultation to go over your goals and the type of training/programming you are looking for. This can be done in person or over the phone.

Personal CrossFit Training
 $60 per hour for 1
 $90 per hour for 2

Custom Personal Training
 $80 per hour for 1
 $120 per hour for 2

  *Discounts are available for bulk purchase of sessions.

Call 321-202-3716 or fill out the form below: