PERSONAL PRIVATE OR SEMI-PRIVATE TRAINING
This is for clients not interested in classes or those that want individualized training.
Your custom training program can focus on: Weight Loss, Cardio & Endurance Performance, CrossFit, Strength Training, Olympic Weightlifting, Sport-Specific, or whatever you want & need to reach your goals.
Training can also be customized based on any: previous or current injury or limitations, previous or current health or medical issues, or even a pure beginner fitness program.
All Personal Training clients will start with a free 15 min Consultation to go over your goals and the type of training/programming you are looking for.
Personal CrossFit Training
$80 per hour for 1
$120 per hour for 2
Custom Personal Training
$100 per hour for 1
$150 per hour for 2