Better health & wellness can be enjoyed by everyone. Start wherever you are now and start taking steps forward. These steps could be adding exercise, learning about nutrition and eating better, or supplementing your diet with the "missing links" or giving yourself a little jumpstart.
What's a "missing link"? It's whatever you're missing that is keeping you from being healthy or optimal. "Missing Links" are: more energy, better sleep, better fitness & performance, good digestive health (no bloating), and healthy meals or snacks when on the go or when you are just too busy to eat or eat well.
While it's best to do "all of the above" steps... sometimes there's just not enough time, money, or help. So just pick one and start. If you don't know what to do, then contact us to help you make the best decision. Do it all under supervision or do what's best for you right now. We can do the fitness training, the nutrition coaching, and the supplementation.
We'll meet YOU wherever you are
in your health & fitness journey.
The only nutritional products (supplements) we use and sell at our gym are ADVOCARE. If you are interested in learning more about improving your health, weight, digestion, energy levels, well-being, sleep, and/or fitness & performance... then contact Monique to learn more or schedule a free consultation:
Her Store: My Advocare Store
More about Monique: HERE
ONE/80 Slim Down: 80 days
- supplements specific to your goal for the entire 80 days
- an 80 day transformation journal & diet guide
- program support
TOTAL COST: $545.00
If you need to make a 180 with your health & fitness... then ONE/80 is for you.
Slim & Trim: 28 days
Slim & Trim 28 includes:
- supplements specific to your goal for 28 days
- a 28 day transformation journal & diet guide
- program support
TOTAL COST: $285
There are MANY other options available at your price point and for your goals!!
You do NOT need to be a member of the gym or even local to sign up & start.