Practice & work up to the loads for the movements, then
How many rounds can you do in 25 minutes of:
Rx (begin with 1 mile Run or Row)
3 Overhead Squats (pick loads - sub for Front Squats if needed)
6 Push Presses (same bar)
9 Deadlifts (same bar).
Rx+ (begin with 1.5 mile Run or Row)
1 Squat Snatch (pick loads)
3 Push Presses (same bar)
5 Deadlifts (same bar)
Go solo or in teams of 2.