Thursday, June 1, 2017

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

Rx (do this if missed Murph; scale to 15 or 20 rounds if needed)
Thirty rounds for time of:
 1 Power Clean (pick load)
  3 Push-ups or Shoulder Presses
   5 Air Squats

Rx+ "Holleyman" (35 min cap)
 Thirty rounds for time of:
  1 Power Clean (225/143 or pick load; no belts)
   3 Handstand Push-ups (head to floor, first 10 rounds strict)
    5 Wall Balls

Go in teams of 2 if desired.

Extra; Double Under & Handstand Drills