Hang Clean & Jerk (squat or power clean is ok) 1-1-1-1-1..., then
With a continuously running clock do:
1 Burpee on the 1st minute
2 Burpees on the 2nd minute
3 Burpees on the 3rd...
Begin each minute with 5 Box Jumps (24/20).
For Rx+ use 28/24 & do Strict Burpees