Independence Day, July 4, 2016

Staff Sgt. Alexander G. Povilaitis, 47, of Dawsonville, Georgia, assigned to the 570th Sapper Company, 14th Engineer Battalion, 555th Brigade, was killed in action on May 31, 2012 in Kandahar Province, Afghanistan, when enemy forces attacked his vehicle with an improvised explosive device. He is survived by his wife, Kimberly, and two sons, Alexander Blaine and Danny.

Staff Sgt. Alexander G. Povilaitis, 47, of Dawsonville, Georgia, assigned to the 570th Sapper Company, 14th Engineer Battalion, 555th Brigade, was killed in action on May 31, 2012 in Kandahar Province, Afghanistan, when enemy forces attacked his vehicle with an improvised explosive device. He is survived by his wife, Kimberly, and two sons, Alexander Blaine and Danny.

CFEvo is going to be open at 9:30 & 11 am on July 4th.

Rx+
 "Alexander" (in teams of 2)

  Five rounds for time of:
   31 Back Squats (135/83)
    12 Power Cleans (185/103)

Adjust loads if needed.

Rx (solo)
 Three rounds for time of: 
  31 Back Squats (pick load)
   12 Power Cleans (pick load; use more weight than Squats)