Saturday, October 22, 2016

British Army Second Lieutenant Ralph Johnson, 24, of South Africa, assigned to the Household Cavalry Regiment, based in Windsor, England, was killed on August 1, 2006, in Helmand province, Afghanistan, when insurgents attacked his vehicle with an improvised explosive device.

British Army Second Lieutenant Ralph Johnson, 24, of South Africa, assigned to the Household Cavalry Regiment, based in Windsor, England, was killed on August 1, 2006, in Helmand province, Afghanistan, when insurgents attacked his vehicle with an improvised explosive device.

"Ralph"
 Four rounds for time of:
  8 Deadlifts (250/163 or pick your loads)
   16 Burpees
    3 Rope Climbs
     Run 600 meters

Go solo or in teams of two. 45 min cap.