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CrossFit Evolution | Forging Elite Fitness
  • Blog
  • Getting Started
  • What We Do
  • FAQ
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  • Video
  • Testimonials
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  • July 31, Squat Press Deadlift
  • Aug 14, Double WoD
  • Oct 9, Iron Curtain 2010
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  • What We Do

    • Our Programs
      Private Training - Beginner Programs - CrossFit Classes
    • What Is CrossFit?
      In a nutshell, and another in the long version.
    • Why Choose CFEvo?
      See & Feel the Difference! Check out our staff too.
  • Our Schedule

    • CrossFit Class Schedule
CrossFit Evolution is the first CrossFit facility in Central Florida, specializing in high level coaching. Gymnastics, Olympic Lifting, POSE running, Mobility, Rowing, Nutrition Guidance and all of the aspects of fitness are practiced daily producing excellent results: weight & fat loss, performance gain & better quality of life in general, .

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