Since 2007 we've been living, breathing, learning, & competing in CrossFit. We're one of the first 100 original CrossFit gyms in the world out of 10,000+.
Which means the 3rd in the state of Florida, and
the 1st in Central Florida. 


OUR SERVICES NOW INCLUDE:
 CROSSFIT TRAINING
 Kids only classes
 PERSONAL TRAINING
 NUTRITION 
 CUSTOM PROGRAMMING


“Crush your enemies, see them driven before you & hear the lamentation of their women”
— Conan The Barbarian

WHAT WE'VE Done over the years

  • Developed Regional & Games competitors
  • Developed & Trained Weightlifting National Champion
  • Hundreds (or thousands now?) of pounds lost
  • Many abs
  • Lots of events & parties
  • Great community
  • Good times