Videohttp://www.crossfitevolution.com/video/Sun, 27 Nov 2011 17:21:32 +0000en-USSquarespace Site Server v5.11.81 (http://www.squarespace.com/)Iron Curtain 2011 HighlightsLeo S.Sun, 27 Nov 2011 17:21:19 +0000http://www.crossfitevolution.com/video/2011/11/27/iron-curtain-2011-highlights.html281880:3362126:13880823

]]>http://www.crossfitevolution.com/video/rss-comments-entry-13880823.xmlHalloween WoDLeo S.Sun, 27 Nov 2011 17:20:12 +0000http://www.crossfitevolution.com/video/2011/11/27/halloween-wod.html281880:3362126:13880816

]]>http://www.crossfitevolution.com/video/rss-comments-entry-13880816.xml"Kalsu"Leo S.Sun, 27 Nov 2011 17:19:20 +0000http://www.crossfitevolution.com/video/2011/11/27/kalsu.html281880:3362126:13880807
Found some old footage of one of the most brutal WoDs in CF!

]]>http://www.crossfitevolution.com/video/rss-comments-entry-13880807.xmlWeek At CFEvo Episode IILeo S.Sun, 27 Nov 2011 17:18:10 +0000http://www.crossfitevolution.com/video/2011/11/27/week-at-cfevo-episode-ii.html281880:3362126:13880804

]]>http://www.crossfitevolution.com/video/rss-comments-entry-13880804.xmlShortieLeo S.Sun, 27 Nov 2011 17:17:55 +0000http://www.crossfitevolution.com/video/2011/11/27/shortie.html281880:3362126:13880800

]]>http://www.crossfitevolution.com/video/rss-comments-entry-13880800.xmlA Week At CFEvoLeo S.Wed, 21 Sep 2011 11:21:26 +0000http://www.crossfitevolution.com/video/2011/9/21/a-week-at-cfevo.html281880:3362126:12934719

]]>http://www.crossfitevolution.com/video/rss-comments-entry-12934719.xmlJawesome Hang Squat Clean 250Leo S.Wed, 21 Sep 2011 11:20:54 +0000http://www.crossfitevolution.com/video/2011/9/21/jawesome-hang-squat-clean-250.html281880:3362126:12934714

]]>http://www.crossfitevolution.com/video/rss-comments-entry-12934714.xmlRun HSPU Rope ClimbLeo S.Wed, 21 Sep 2011 11:18:03 +0000http://www.crossfitevolution.com/video/2011/9/21/run-hspu-rope-climb.html281880:3362126:12934691

]]>http://www.crossfitevolution.com/video/rss-comments-entry-12934691.xmlMuscles Gets Muscle UpLeo S.Wed, 21 Sep 2011 11:17:44 +0000http://www.crossfitevolution.com/video/2011/9/21/muscles-gets-muscle-up.html281880:3362126:12934688

]]>http://www.crossfitevolution.com/video/rss-comments-entry-12934688.xmlDouble Under DrillsLeo S.Wed, 21 Sep 2011 11:17:09 +0000http://www.crossfitevolution.com/video/2011/9/21/double-under-drills.html281880:3362126:12934687

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