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July '10 (646)
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June '10 (437)
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May '10 (784)
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April '10 (744)
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March '10 (768)
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Florida CF Games Sectional Qualifier (214)
March 13-14, BGI Fitness, West Palm Beach -
February '10 (568)
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January '10 (748)
First month of '10! Back to serious training -
December '09 (609)
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November '09 (510)
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Iron Curtain (655)
CrossFit Challenge November 21st 2009 -
October '09 (761)
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September '09 (708)
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August '09 (649)
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July '09 (703)
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June '09 (487)
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5k Run For Reconciliation (52)
Saturday, June 13th @ Northland Church -
May '09 (397)
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April '09 (358)
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Dirty South Qualifier (192)
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March '09 Part II (131)
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300 Challenge '09 (134)
March 21st 2009 -
March '09 (202)
2 Year anniversary and move to a new big 4650 sf Box. Times of our lives! -
February '09 (281)
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Handstand & Tumbling (20)
Feb 21st, Basic HS & Tumbling clinic with Dru -
January '09 (262)
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December '08 (220)
Last month of 2008. -
Bike Ride (46)
Biking, coffee and some Overhead Squats with the bikes. Thanks to Renee for all the photos. -
November '08 (372)
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Olympic Weightlifting Certification (36)
with Coach Mike Burgener March 2008 -
October '08 (333)
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Weightlifting Seminar (95)
Olympic Weightlifting with Daniel Camargo -
September '08 (258)
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July '08 (290)
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Challenge July 08 (90)
CrossFit Evolution Challenge in July 2008 -
Busch Gardens (36)
Trip to Busch Gardens 10/19/08 Great times! -
June '08 (159)
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April '08 (38)
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March '08 (88)
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MacDill AFB (83)
Seminar at MacDill Air Force Base in Tampa -
December '07 (93)
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CF Certification North Carolina (9)
Our second CrossFit Level 1 Certification. We were invited by Nicole Carrol and it was a blast! -
September '07 (100)
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August '07 (100)
