Saturdays 9 am - 11 am

Starting in January all the way till the May CF Games Qualifiers CFEvo will have Open Gym available on Saturdays 9 am-11 am. Free for CFEvo members (2/wk & unlimited only).

It's a perfect time to work on strength, power, running, rowing & various gymnastics skills.

Rules will apply as what to do & especially what not to do during Open Gym. They'll be posted at the gym.