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<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Sat, 31 Jul 2010 10:56:42 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Recipes</title><link>http://www.crossfitevolution.com/recipes/</link><description></description><lastBuildDate>Sun, 07 Feb 2010 15:00:29 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</generator><item><title>Paleo-ish Recipes</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:59:22 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/paleo-ish-recipes.html</link><guid isPermaLink="false">281880:5850453:6594471</guid><description><![CDATA[<p>This area will collect ALL of the not quite Paleo recipes, but kinda close :)</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594471.xml</wfw:commentRss></item><item><title>Paleo Desserts</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:55:49 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/paleo-desserts.html</link><guid isPermaLink="false">281880:5850453:6594466</guid><description><![CDATA[<p>Oh yeah! I know you're excited. Just be sure that what you put here, has Paleo ingredients ONLY.</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594466.xml</wfw:commentRss></item><item><title>What to do for Fruit?</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:52:34 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/what-to-do-for-fruit.html</link><guid isPermaLink="false">281880:5850453:6594451</guid><description><![CDATA[<p>Sometimes a simple piece of fruit is not enough. This area is for fruit dishes with flair. Healthy and can be dessert as well.</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594451.xml</wfw:commentRss></item><item><title>Veggies Only</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:47:39 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/veggies-only.html</link><guid isPermaLink="false">281880:5850453:6594422</guid><description><![CDATA[<p>As you guessed, this is veggies only dishes, main course or sides.</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594422.xml</wfw:commentRss></item><item><title>Meat as the Main Ingredient</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:43:09 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/meat-as-the-main-ingredient.html</link><guid isPermaLink="false">281880:5850453:6594414</guid><description><![CDATA[<p>Add your main meat dishes here. This includes: beef, pork, chicken, turkey, lamb, fish, any seafood, and eggs. Basically, anything that had a face :) Grilling, stir-fry, crock-pot, baking, or any method, and with veggies or without.</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594414.xml</wfw:commentRss></item><item><title>Paleo Recipes: Members Edition</title><dc:creator>Leo S.</dc:creator><pubDate>Sun, 07 Feb 2010 14:39:56 +0000</pubDate><link>http://www.crossfitevolution.com/recipes/2010/2/7/paleo-recipes-members-edition.html</link><guid isPermaLink="false">281880:5850453:6594410</guid><description><![CDATA[<p>As requested at the recent Paleo Cooking Party, here is the Blog post for everyone to add their favorite HEALTHY recipes and cooking instructions. Find the post that most resembles your recipe and log it in. Have fun!!</p>]]></description><wfw:commentRss>http://www.crossfitevolution.com/recipes/rss-comments-entry-6594410.xml</wfw:commentRss></item></channel></rss>