March, '12 CFEvo 5 Year Anniversary WoD & Party - CrossFit in Longwood, Orlando, Lake Mary

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Dec292011

CrossFit Evolution Five Year Anniversary - March 2012

Thursday, December 29, 2011 at 8:18PM

Monique putting the sign on the door at our first location! What a journey it has been & continues to be!

We'll be celebrating with a hard WoD, tons of meat & an epic PARTY!

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CrossFit Evolution is the first CrossFit facility in Central Florida, specializing in high level coaching. Gymnastics, Olympic Lifting, POSE running, Mobility, Rowing, Nutrition Guidance and all of the aspects of fitness are practiced daily producing excellent results: weight & fat loss, performance gain & better quality of life in general, .

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