It's time to change your life. Where do you go from here?


TRAINING

Whether you want to join CrossFit classes or do Personal Training only - your journey begins with a free Intro. 
Call 321-202-3716 or email Monique@CrossFitEvolution.com to schedule your session.

Follow the links below to learn more about getting started,
pick your program: 

 CrossFit →  

 Personal Training →

Nutrition

Interested in learning how to eat to lose weight, improve performance, get abs, or all of the above?
We have 2 programs: Paleo or Macros.

Follow the link below to learn more.

Nutrition →