Upcoming Events:

July 4th, 2008
Independence day
6am, 9am and 10 am classes only!

July 19th, 2008
CrossFit Challenge + BBQ
Strength Event + Hopper
9am - till ...
$20 per competitor. (Food, medals, challenges!)

CrossFit Basic Barbell Certification
with Mark Rippetoe
September 6th - 7th, 2008
CrossFit Evolution
Longwood, FL