Introduction to CrossFit
Call 321-202-3716, Email Monique@CrossFitEvolution.com, or fill out the form (way) below to schedule your free Intro.
The Intro is 1 hr long, with 45 minutes spent practicing & training.
Wear workout attire. Eat 2-3 hours prior to session, so you'll have energy.
Print & fill out the Waiver and Intake Questionnaire, and bring it with you to the session.
Don't have a printer? Just give us a heads up, arrive 15-20 min early, & fill it out at the gym.
Do you want a head start? Go to the Barbell Checklist, and watch the videos.
Private Training = $60.00 / session
New Members may need 1-3 private training sessions to learn the basics of the CrossFit lifts (aka The Barbell Checklist), before joining the regular classes, determined during the Free Intro.
Monthly Membership - No Contracts (Auto-debit. Can cancel w/ 15 days notice.)
6 months Pay In Full = Save 10%
Unlimited..... $1020 total..... save $114
3x/week..... $858 total....... save $96
2x/week..... $588 total....... save $66
1st member is full price, 2nd is 20% off, 3rd is 50% off, 4th is 50% off...
Military Active & Veteran, Law Enforcement, FireFighter Discount*
*Discounts are for CrossFit Classes only, not private training. ID Badge is required.
If you're not sure what CrossFit is - watch the cool video below: