Introduction to CrossFit

Call 321-202-3716,  Email, or fill out the form (way) below to schedule your free Intro. 

The Intro is 1 hr long, with 45 minutes spent practicing & training.
Wear workout attire. Eat 2-3 hours prior to session, so you'll have energy.

Print & fill out the Waiver and Intake Questionnaire, and bring it with you to the session.
Don't have a printer? Just give us a heads up, arrive 15-20 min early, & fill it out at the gym.

Do you want a head start? Go to the Barbell Checklist, and watch the videos.


Private Training = $60.00 / session

New Members may need 1-3 private training sessions to learn the basics of the CrossFit lifts (aka The Barbell Checklist), before joining the regular classes, determined during the Free Intro.

Monthly Membership - No Contracts (Auto-debit. Can cancel w/ 15 days notice.)
 Unlimited..... $189/month  
 3x/week..... $159/month
 2x/week..... $109/month

6 months Pay In Full = Save 10%
 Unlimited..... $1020 total..... save $114
 3x/week..... $858 total....... save $96
 2x/week..... $588 total....... save $66

Family Discounts*
1st member is full price, 2nd is 20% off, 3rd is 50% off, 4th is 50% off...

Military Active & Veteran, Law Enforcement, FireFighter Discount
15% off

*Discounts are for CrossFit Classes only, not private training. ID Badge is required.

If you're not sure what CrossFit is - watch the cool video below:

If you have any questions or ready to schedule an intro - call us at 321-202-3716 or fill out the form below:

Name *