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CrossFit Evolution

 


  
Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00
CrossFit
  
CrossFit
  
CrossFit
  
7:00
          
8:00
          
9:00
CrossFit
CrossFit
WL/CF
CrossFit
CrossFit
CrossFit
10:00
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
WL/CF
11:00
          
Noon
          
1:00
         
2:00
3:00
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
4:00
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5:00
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:00
CrossFit
CrossFit
CrossFit
CrossFit
  
7:00
CrossFit
CrossFit
WL/CF
CrossFit
    
 

All CrossFit classes are Group classes (1-6 clients per trainer).
Drop in rate - $25. Money back guarantee.
Per session breakdown - $6-18 a class based on training frequency.


Weightlifting classes (focusing on Olympic lifting - Snatch, C&J and assistance lifts):
Wednesday 9am & 7 pm
Saturday 10 am

 

 

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