We've been living, breathing, coaching, & competing in CrossFit since 2007. We're one of the first 100 original CrossFit gyms in the world out of 10,000+ ... the 3rd in the state of Florida, and 1st in Central Florida.

Meet Our Team 

 Monique Ames /  Monique@CrossFitEvolution.com  Owner, Manager, New You Program Director, Kids Program Director & Coach, Beginners Coach, Remote Coach, Macro Coach CFEvo since 2007  Certifications: CrossFit Level-1 Trainer, CrossFit Nutrition, CrossFit Gymnastics Olympic Weightlifting Coach & Performance Weightlifting Coach Precision Nutrition Certification in progress  +25 years experience in training, managing, & leading others +12 years experience working with kids ages 3-13 2017 & 2016 USA Weightlifting National Masters Champion, Gold 2017 American Masters Champion, Gold 2016 Pan-American Games, Silver CrossFit Journal writer, CrossFit Risk Retention Group director  Former: U.S. Marine, Martial arts tournament fighter, & Law Enforcement Officer

Monique Ames / Monique@CrossFitEvolution.com
Owner, Manager, New You Program Director, Kids Program Director & Coach, Beginners Coach, Remote Coach, Macro Coach
CFEvo since 2007

Certifications:
CrossFit Level-1 Trainer, CrossFit Nutrition, CrossFit Gymnastics
Olympic Weightlifting Coach & Performance Weightlifting Coach
Precision Nutrition Certification in progress

+25 years experience in training, managing, & leading others
+12 years experience working with kids ages 3-13
2017 & 2016 USA Weightlifting National Masters Champion, Gold
2017 American Masters Champion, Gold
2016 Pan-American Games, Silver
CrossFit Journal writer, CrossFit Risk Retention Group director

Former:
U.S. Marine, Martial arts tournament fighter, & Law Enforcement Officer

 Leo Soubbotine /  Leo@CrossFitEvolution.com  Owner, Head Coach CFEvo since 2007  LeoTheRussian.com   Certifications: Born in the USSR CrossFit Level-1 Trainer, Level-2 Trainer, Barbell Coach, Olympic Weightlifting Coach, Nutrition, & Endurance Coach Performance Weightlifting Coach  3rd Place Male Overall, SouthEast CrossFit Challenge 2009 CrossFit Games Qualifier (Dirty South) 2009 & 2010 Regionals Competitor

Leo Soubbotine / Leo@CrossFitEvolution.com
Owner, Head Coach
CFEvo since 2007
LeoTheRussian.com

Certifications:
Born in the USSR
CrossFit Level-1 Trainer, Level-2 Trainer, Barbell Coach, Olympic Weightlifting Coach, Nutrition, & Endurance Coach
Performance Weightlifting Coach

3rd Place Male Overall, SouthEast CrossFit Challenge
2009 CrossFit Games Qualifier (Dirty South)
2009 & 2010 Regionals Competitor

 Andrey Subbotin Coach, 6 Week Men's Challenge Coach CFEvo since 2008  Certifications: CrossFit Level-1  CrossFit Gymnastics  2009 & 2010 CrossFit Games Regional competitor

Andrey Subbotin
Coach, 6 Week Men's Challenge Coach
CFEvo since 2008

Certifications:
CrossFit Level-1
CrossFit Gymnastics

2009 & 2010 CrossFit Games Regional competitor

 Kellie Huston Coach, 6 Week Women's Challenge Coach CFEvo since 2015  Certifications: CrossFit Level-1 CrossFit Gymnastics CrossFit Endurance

Kellie Huston
Coach, 6 Week Women's Challenge Coach
CFEvo since 2015

Certifications:
CrossFit Level-1
CrossFit Gymnastics
CrossFit Endurance

 Ben Beckham Trainer CFEvo since 2011  Certifications: CrossFit Level-1

Ben Beckham
Trainer
CFEvo since 2011

Certifications: CrossFit Level-1

 Alexa Huston Asst Trainer, Daycare CFEvo since 2015  6 Week Women's Challenge Asst Coach

Alexa Huston
Asst Trainer, Daycare
CFEvo since 2015

6 Week Women's Challenge Asst Coach

 Ryan Ferguson Asst Trainer CFEvo since 2009  6 Week Men's Challenge Asst Coach

Ryan Ferguson
Asst Trainer
CFEvo since 2009

6 Week Men's Challenge Asst Coach

 Brooke Mowry Asst Kids Trainer CFEvo since 2012  Kindergarden Teacher, Seminole County

Brooke Mowry
Asst Kids Trainer
CFEvo since 2012

Kindergarden Teacher, Seminole County

 Janna Wilson Daycare CFEvo since 2013   

Janna Wilson
Daycare
CFEvo since 2013

 

 Pastor Eric Scholten Pastor, Gym Bible Study CFEvo since 2017  Senior Pastor at First Baptist Church of Longwood

Pastor Eric Scholten
Pastor, Gym Bible Study
CFEvo since 2017

Senior Pastor at First Baptist Church of Longwood

 Lenix Wright Daycare CFEvo since 2014

Lenix Wright
Daycare
CFEvo since 2014

 Socrates ("Soc" to his friends) Life Coach CFEvo since 2000  Certified in "Living the Good Life" &  Zen Master If he's not licking your face then he's napping or sun-tanning. 

Socrates ("Soc" to his friends)
Life Coach
CFEvo since 2000

Certified in "Living the Good Life" &  Zen Master
If he's not licking your face then he's napping or sun-tanning. 

Our gym is a 5,000 sqft facility full of equipment, chalk, knowledge, & stuff.
Also available: air conditioned daycare & bathrooms, 4 showers, water fountains, and filtered water dispenser w/ ice.